So you decide to lose weight and take raspberry ketones. You're
relieved that you chose the safest most effective supplement there is.
You walk into your favorite health shop and then boom! A whole shelf of
different brands of raspberry ketones. Which one should you choose?
First
and foremost, choose a "Made in the USA" brand. I am by no means bias
or against products overseas, but the fact is some foreign made products
(especially from Asia) have been found to contain ephedrine, or other
adrenergics. Ephedrine is a regulated drug for two reasons: One it is a
basic ingredient for making crystal meth and two, it is dangerous and
deadly to people with health conditions like heart disease. Yes it can
cause weight loss by seriously curbing your appetite (some to the point
of sickness) and increasing your metabolism (to the point that your
heart rate can go up to 200 and sometimes up to fibrillation). Yes, it
is dangerous, and yes, some overseas Raspberry Ketone manufacturers put
them in the pill to lower cost and maintain the weight loss potential.
USA made brands adhere to strict government regulations so when it says
it's pure, it's pure.
Choose pure Raspberry. Some products are a
cocktail of other weight loss substances like coffee bean extracts,
Garcinea Cambogia or caffeine. Pure raspberry ketones capsules are
better than these simply because they have proper dosages compared to
their "combo" counterparts.
Choose 500 milligram per tablet. Below
that and it may not be enough dosage. More than that and you may need
to doubt the pureness of the ketone.
Choose pills over liquid
drops. There is no verifiable fact that liquid ketones are more potent
than their pill counterparts. Pills however have a longer shelf life,
that means buying a fresh one of the shelf is pretty straightforward
deal. Liquid raspberry ketones need a lot of taking care of. It should
be kept refrigerated, kept out of the sun, must be sealed tight and
dosage can be a bit tricky. Save yourself the trouble.
Lastly, choose a popular mid range Price raspberry ketone. Too cheap
and it will almost always be a dud, too expensive and you may be losing
more money than you lose weight.
It may be wise to hit the net
and research on different brands before heading out to buy one. It may
even be wiser to get one online. Amazon for example has a lot of the
more popular and trusted brands. Do your research, get one and be on
your way to getting lighter. My
